Taking Action to Reduce Back Pain
The song, “My ankle bone is connected to my knee bone,’ comes to mind each time I write articles on …
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Stretching to Avoid Back Pain
Stretch exercises is a great way to avoid back pain, since it stretches the muscles, joints, bones, etc, thus promoting …
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Shoes and Back Pain
Did you know that wearing inappropriate shoes could cause the back to feel stressed? Shoes are cushions, foundations, and levers …
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Indicators in Back Pain
Back pain usually starts with signals or indicators. For instance, if your back hurt at one time and stopped, and …
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How Back Pain Starts
When considering back pain we must concern ourselves with its variants. For instance, back pain can start with slip disks, …
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Herniated Disk and Back Pain
The disk at the back spinal column divides the skeletal structures. Disk does not compose blood vessels or nerves like …
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